EMDR is a technique that has been proven as one of the most effective treatments in healing from traumatic events and PTSD. EMDR stands for "Eye Movement Desensitation Processing". The therapy technique has evolved over the years. Tricia uses a thertapper which provides the bilateral stimulation which is the cornerstone of this treatment, as opposed to eye movements. This technique teaches the body that the traumatic event is over, lessening the anxiety and panic that a person can experience. Trauma reactivity is often unconsciously triggered, causing anxiety and panic attacks, nightmares, flashbacks, etc. Tricia has undergone training by one of the leading EMDR and trauma-focused therapists.